Breytum klukkunni á Íslandi
Klukkan hér á Íslandi er stillt samkvæmt Greenwich og er því rangt skráð samkvæmt gangi sólar. Raunverulegt hádegi miðað við sólarstöðu er kl. 13:30 á Íslandi og því birtir um 1 og ½ tíma seinna hjá okkur en gera myndi ef klukkan væri rétt stillt. Þetta gerir það að verkum að Íslendingar fara á fætur í svartamyrkri stóran hluta ársins. Með því að seinka klukkunni um eina klukkustund má því fækka myrkvum morgnum á Íslandi. Líkamsklukka okkar er stillt samkvæmt gangi sólar og því er nú misræmi milli okkar innri klukku og ytri klukku samfélagsins. Þetta gerir það að verkum að ef við vöknum kl 7:00 þá er líkamsklukka okkar í raun einungis 5:30. Slíkt getur haft neikvæð áhrif á svefnvenjur og lunderni.
Með því að skrifa undir þennan lista styður þú þá tillögu að seinka klukkunni á Íslandi um eina klukkustund og miða hana við gang sólar.
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